What Becomes of the Broken Hearted?
The Psychological
Impact of Hurricane Katrina
Gloria
Morrow, Ph.D.
[Portions of this
article were printed in Inland Valley News, September 8, 2005 edition]
UPLAND – I am among the
millions of television viewers who continue to be captivated by the
horrific effects of Hurricane Katrina on the citizens of Louisiana,
Mississippi, and Alabama. At times, I can not help but to wipe tears
from my eyes as the cameras highlight the devastation. But nothing can
compare to the grief and sorrow in the eyes of the residents of the once
thriving city we knew as New Orleans. The impact of this national tragedy
has been experienced on so many levels, and this monumental event has
changed the lives of all of us forever. However, no one can dispute the
impact of Hurricane Katrina on the Black folk of New Orleans.
In thinking about writing
this article, I could have devoted careful time and attention to the
shameful manner in which the elected officials of these United States of
America responded to this crisis. As a cultural competency trainer and
facilitator, I could have shared my thoughts about U.S. citizens
repeatedly being referred to as refugees by the media, or the Red Cross’
announcement that the debit cards issued to evacuees contain a notice on
the back warning them to refrain from purchasing guns, alcohol, or drugs
with funds provided, reflecting the continual cultural errors that are
committed against people of color and the poor. Furthermore, I could have
focused on the media’s preoccupation with a few looters and misguided
individuals when there were thousands of law abiding folk who slept on the
streets with no food, water, or shelter for days; yet found the strength
to help others to escape or simply try to make someone else feel more
comfortable. I could have even talked about the extreme poverty in New
Orleans before the tragedy happened, making a mandatory evacuation
virtually impossible for those with no automobiles, gas, or money.
However, I thought it more useful to focus on the psychological impact of
Katrina, as I asked myself this question, What Becomes of the Broken
Hearted?
From a psychological
perspective, one can be well assured that Black people are resilient, and
have overcome some of the worse atrocities ever known to man. After all,
a large percentage of those affected by this disaster lived below the
poverty line with very few resources to work with in the first place.
However, it is important to acknowledge that in a crisis of this nature it
is inevitable that the overall quality of life for the survivors, their
families and friends has been impacted in negative ways. One can be
certain that there are many people who are at-risk of suffering from
depression, anxiety, post-traumatic stress disorder and other
psychological disorders simply because of the magnitude of this tragedy.
Furthermore, those who were already suffering from psychological distress
may be even more vulnerable at this time.
The government has stepped
in to send the survivors to safety, but separation from families,
familiar surroundings, and resources, may severely jeopardize their
psychological well-being. For example, the Black church serves as a great
source of strength for our people, and separation from their familiar
places of worship may be difficult to take, especially for some of the
elderly. In fact, when Oprah visited the Astro Dome in Houston, I heard
one of the evacuees shout out “Where are the ministers? Please bring in
the ministers.” If people are unable to hear a message of hope from their
pastors or connect to their spiritual roots, they may be even more at risk
of experiencing physical distress.
So, even if housing is made
available, with food and shelter, a sense of sadness, fear, and
hopelessness may have a powerful impact on our brothers and sisters if we
do not attend to their spiritual and psychological needs.
Signs of Psychological Distress
While in survival mode,
individuals tend to be able to accomplish the task of keeping it
together. However, it is anticipated that survivors may experience
changes in behavior (e.g., eating, sleeping) and mood (e.g., sadness,
irritability, anger), inability to focus, and lack of energy. Children
who have been affected by Katrina may exhibit signs of aggression or
acting out behaviors which may be symptomatic of depression. It is
important to note, that preoccupation with watching the news reports of
the situation repeatedly may also contribute to some of the same signs and
symptoms for those who are merely observers of the tragedy. When children
see the same traumatic images over and over again, they tend to believe
that the tragedy is happening over and over again. I have personally
spoken to other mental health professionals across the country that are
experiencing bouts of depression themselves because of their attempts to
stay connected to the crisis through the media. So if the bombardment of
the despair and devastation presented in the media has been difficult to
handle for those who are trained to deal with crises of various kinds, one
can only imagine how the general public is coping.
How can we Mend a Broken Heart?
You and I can do everything
we can to touch the lives of someone who has been a victim of this
tragedy, or someone who has ties to those who have been directly hit by
Katrina. Gather in small groups to talk and comfort one another. Use
spiritual strategies such as prayer, meditation, and praise to help those
who are suffering in silence. If you are a mental health professional,
look for ways to volunteer to help our brothers and sisters who are
displaced all over the country.
In my attempts to connect
with various agencies to assist in the relief efforts, I am hearing that
few of the survivors are requesting mental health services. This is
understandable in part because the first order of the day is food,
shelter, and clothing. But I am concerned because many of the displaced,
especially among the African American community have a difficult time
seeking help for psychological problems under any circumstances. If the
same help-seeking behavior persists, they may continue to suffer in
silence making them more at risk of more serious and debilitating
psychological problems.
Therefore, our job as
mental health professionals is to find ways to discuss the possible
psychological impact of this travesty, the various signs and symptoms that
are associated with psychological distress, and strategies for healing.
Mental health professionals who understand the cultural world (especially
their religious/spiritual perspectives) of the survivors must be utilized
to assist in this process.
I am currently making
preparations to travel to Texas to help meet some of the mental health
needs. Perhaps you cannot travel, but there are those around us who have
lost loved ones in the tragedy or have not heard from their family
members. We would all like to help in a significant way, but if each one
does his or her part, our efforts will have a magnificent impact on the
lives of those in need.
In addition, I will be
joining other mental health professionals, church leaders, and the
community at large to attend to the hurts of those who have not made
contact with their loved ones, or have lost family members. Please join
us Saturday, September 10, 2005 at 5:00 p.m. at the Antioch Missionary
Baptist Church, located at 2343 North San Antonio Avenue, Pomona,
California. Please call (909) 621-5369 for additional information. We
will continue in our efforts to attend to the needs of the broken
hearted.
Gloria Morrow, Ph.D., is a licensed clinical
psychologist in private practice in Upland, California, and author of
Too Broken to be Fixed? A Spiritual Guide to Inner Healing;
Strengthening the Ties that Bind: A Guide to a Healthy Marriage, and
new DVD entitled, Suffer in Silence No More!